Personalized Fitness Tracker (Google Sheets)

Personalized Fitness Tracker – Track Your Progress, Stay Consistent, Achieve More

At TrainWise, we know that what gets measured, gets improved. The Personalized Fitness Tracker is a Google Sheets-based tool designed to help you track your workouts, progress, and body metrics so you can stay motivated and keep pushing forward.

This easy-to-use tool lets you log your workouts, weights, reps, cardio sessions, and personal records, while also keeping track of body weight, measurements, and overall progress. Whether you’re training for strength, muscle growth, or fat loss, this tracker keeps you accountable and focused on your goals.

What You’ll Get:

✔ Workout Log & Progress Tracker – Record exercises, sets, reps, and weights for every session.

✔ Body Measurements & Weight Tracking – Monitor fat loss, muscle gain, and body composition changes.

✔ PR & Strength Progression Chart – Track personal bests and improve your lifts over time.

✔ Cardio & Endurance Tracker – Log running, cycling, HIIT, and other conditioning workouts.

✔ Goal-Setting & Weekly Check-Ins – Stay accountable and motivated with a structured approach.

With the Personalized Fitness Tracker, you’ll have a clear roadmap to success, allowing you to train smarter, push harder, and see real results faster.

📊 Log Your Workouts. Track Your Progress. Crush Your Goals.